Despite migraine headaches being a common affliction that affects a large number of adults, some individuals are not even aware that they are living with this condition. Instead, they assume that they are suffering from the occasional headache and simply self-medicate with over-the-counter pain relievers. However, you should know that migraines tend to be much more intense than the standard headache.
Certainly, your head will be throbbing, but this ache will also be accompanied by symptoms such as increased sensitivity to light, dizziness, nausea, and changes to your vision. If this sounds familiar, you may want to explore chiropractic care as a viable long-term treatment for this chronic pain. Keep reading to learn a few of the reasons why you may have developed migraine headaches and ways a chiropractor could help.
What are the underlying triggers of migraine headaches?
The onset of migraine headaches may seem spontaneous, but the reality is that they typically crop up due to a variety of triggers. Knowing these triggers helps you identify why you could be afflicted with episodic migraine headaches and this, in turn, enables you to manage them for the long term. Undoubtedly, the foremost reason why people develop episodic migraines is due to recurring stress.
Another common cause of migraine headaches is inadequate sleep. If your sleep pattern is disrupted, perhaps because of insomnia or poor sleeping positions, the fatigue can lead to recurring migraines. Lastly, your lifestyle could be a cause of your migraines. For example, a bad diet, increased alcohol intake, and so on can adversely affect your health and increase your risk of migraines.
How can a chiropractor help you overcome your migraine headaches?
The first thing that a chiropractor will do once you arrive for your session is to take a wellness assessment. In addition to carrying out a physical examination, you will also talk about your overall health, both physically and mentally. This initial assessment will help with identifying your triggers, and they can furnish you with invaluable nutritional and lifestyle advice that could help with reducing the occurrence of these migraine headaches.
Secondly, a chiropractor can prescribe neuromuscular massages. This type of massage specializes in alleviating pressure from the nerves in your back and neck, which works to relieve the tension that could be hindering blood circulation and, consequently, eliminating migraine headaches.
Lastly, a chiropractor could also recommend subluxations. Also referred to as spinal manipulations, this type of care functions to restore spinal alignment, which also relieves undue pressure on your nervous system.
Share27 January 2022
One day, in the middle of helping my kids to clean up the house, I lifted a box weird and threw out my back. It was frustrating, but I assumed that it would go away on its own. I was wrong. After trying everything I could think of to resolve the problem, my back still hurt and I couldn't stand up straight. After a week of suffering, I made the decision to meet with a chiropractor. He inspected my back, took x-rays, and figured out that I had slipped a disc. I started a grueling physical therapy routine, but after a few days, things started to improve. Read this blog to learn more about chiropractors.
