If you were in a car accident and sustained a whiplash injury, then you know how debilitating it can be. Whiplash injuries not only cause severe pain, but they can also cause diminished range-of-motion and inflammation of the structures of your neck and back. If you are in pain because of a whiplash injury, make an appointment with a chiropractor to learn about the auto accident treatment option best suited for you.
29 March 2019
If you have diabetes, then you know how important it is to maintain tight control over your blood glucose levels. Diabetes that is poorly managed or diabetes that is long-standing can raise the risk for cardiovascular disease, stroke, and renal failure. Common symptoms of diabetes include excessive thirst, hunger, frequent urination, and blurred vision. In addition to these, diabetes can also cause low back pain. If you are a diabetic and are experiencing low back pain or other painful muscle conditions, see your chiropractor to learn how he or she can help reduce your back pain without drugs.
31 December 2018
Massage therapy has been used for centuries by people across a variety of cultures to deal with a variety of concerns, but it has only been in the last few decades that significant research has gone into finding out precisely what the real benefits are. The National Center for Complementary and Integrative Health, a U.S. government agency that handles questions about alternative medicine, has conducted research that indicates that there's more to massage therapy than just the benefits of human touch and getting the blood flowing.
25 September 2018
After getting into a serious car accident several months ago, you may still experience chronic back pain. If getting up in the morning is often a struggle because you feel so uncomfortable and are having a hard time dealing with the pain, you're probably wondering if things will ever get better. Even if your physician prescribed pain medication to relieve some of the discomfort you're feeling, you may be interested in getting relief in more of a natural way rather than becoming too dependent on the medication.
11 June 2018
If you work at a desk, whether you're an intern or a high-ranking official, you may suffer from a host of health problems and even more health risks. In addition to being an enjoyable hobby that doesn't require as much physical exertion as running or working out at the gym, yoga's gentle improvements in areas like flexibility and mindfulness can give you a host of other benefits. These benefits can work directly toward diminishing some of your lifestyle risks and improving your health overall.
6 May 2016
Chronic fatigue syndrome (CFS) is a disorder that results in unexplained extreme fatigue. In some cases, it can worsen when you partake in mental or physical activity of any sort. Unlike some fatigue, CFS cannot be improved by resting. The actual cause of the disorder is not known and experts believe that a number of factors can trigger the syndrome. Since it can take multiple medical tests and significant time to determine whether a CFS diagnosis is necessary, you could suffer considerably mentally and physically.
28 January 2016
Taking up an exercise routine after being sedative for a long while can be exciting. You can't wait to lose weight and improve your health. Unfortunately, as someone who is new to the world of physical activity and fitness, you are rather prone to injuries. To ensure you don't end up spending the next few weeks on the couch with a pulled muscle or overuse injury, take these three precautions as you ease your way into your new fitness routine.
21 January 2016
Regardless of the health issue you're facing, it can occasionally be challenging to begin the process of seeking help. Whether you've had mixed results with a certain type of health practitioner in the past or can think of other obstacles that appear to stand in your way, you might feel resistant to book an appointment. This approach, however, will limit your ability to find relief from what ails you. Chiropractic care can help you successfully manage a variety of health issues.
6 November 2015
If you have recently booked a massage therapy session, then you are likely looking forward to feeling relief from muscle strains and soreness. However, you may be a bit nervous about the experience if you have no idea what to expect. Fortunately, there are a few things you can do before the treatment to make the most out of your appointment. Eat Protein Massage therapy is typically to help relax, soothe, and repair the soft muscle tissues across the body.
2 November 2015
Some aches and pains have obvious causes. But back and neck pain can sometimes seem to come out of nowhere, without a cause at all. This post will discuss three of the most surprising back pain causes that could come into play the next time you wonder why your back aches. 1. Excess Phone Time Your spine is made to stay straight, aside from its natural curves. When you spend a lot of time with your head forward and down (the way it is when you're looking at your phone, tablet, or laptop), you strain the muscles in your neck.
1 November 2015